Special pricing for small groups, please call/text for details.
Please note all classes cancelled within less than 5 hours are subject to a cancellation fee. All Purchases expire 5 months after first use.
Method of payment: E-transfer, Cash, Cheque, Visa/MC (small service fee for cards).
2 for $30
One 60 min Suspension Fitness class for any combination of two people.
5 Class Pack for $70
Available for small groups (those purchasing with one or more person). Includes 5 one hour classes. Each class is an hour long. Experience the wonders of Suspension Fitness in a lovely environment. Ease into challenging poses with the support of Suspension Fitness Equipment. Float in a hammock for relaxation. Create a sling and various wraps for off loading pressure on your joints and endurance training. Includes interval training like TRX movements for muscle toning. Elongate your body,tone your muscles, strengthen joints and increase mobility with Suspension equipment. So many possibilities. Minimum of 2 participants and a maximum of 4 participants. For larger classes please call or text me.
Suspension Fitness Class for $18
Includes an hour of Suspension Fitness. Float into something new with Suspension Fitness in this fun, challenging and relaxing class. No experience necessary. Take your practice to another level. Gain flexibility and strength.
5 Class Pack for SINGLES $100
Includes 5 private one hour Aerial Silk Sessions.
Aerial Silk Session 2 for $40
One hour session. Dancing in the air using locks and wraps. Use the fabric to invert, twist, bend, spin, climb and more. Come build and test your strength and flexibility in a custom rig. Limit of two participants. No experience required as guidance provided.