Special pricing for small groups, please call/text for details.
Please note all classes cancelled within less than 5 hours are subject to a cancellation fee. All Purchases expire within one year of purchase.
Method of payment: E-transfer, Cash, Cheque, Visa/MC (small service fee for cards).
2 for $35
One 60 min Suspension Fitness class for any combination of two people.
5 Class Pack $80
Available for use in group classes, must have a minimum of two people registered to use. Includes 5 one hour classes. Each class is an hour long. Experience the wonders of Suspension Fitness in a lovely environment. Ease into challenging poses with the support of Suspension Fitness Equipment. Float in a hammock for relaxation. Create a sling and various wraps for off loading pressure on your joints and endurance training. Includes interval training like TRX movements for muscle toning. Elongate your body,tone your muscles, strengthen joints and increase mobility with Suspension equipment.
Suspension Fitness Class $20
Includes an hour of Suspension Fitness. Float into something new with Suspension Fitness in this fun, challenging and relaxing class. No experience necessary. Take your practice to another level. Gain flexibility and strength.
Monthly Suspension Fitness Classes $140
Includes up to two one hour classes a week of Suspension Fitness. Monthly fee charged for at least a 6 month duration.
Private bodywork session $40
IBe pampered for one hour in a spa-like setting. Bodywork includes elements of massage and osteopathic manual practice. Must fill out health form.